2 cups milk
2 eggs
1/2 cup oil
1 cup bran or flax meal
2 cups rolled oats
1 1/2 cups wheat flour
2 tbsp. baking powder
1/4 packed brown sugar
1 cup raisins or craisins
1/2 cup sunflower seeds or nuts
Preheat oven to 350. Combine first 3 ingredients. Add remaing ingredients and stir. Dip 1/4 cup batter into each paper lined muffin pan. Bake until brown for 30 mins. Enjoy. Freezes well.
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